

The good news is that short breaks of relaxing and stretching can do wonders for your health and well being. If you are damned to spend your working hours behind a desk, you have better find ways to do something good for your body, our tips can help you. Stand Up was featured by Apple in the Health & Fitness category, and is rated. Stand up and light up the maps and badges Customize your standing period Open up more badges and map Compete with your fiends Features. It's as simple as standing up It's also great for RSI sufferers, or anyone that needs to take regular breaks. Stand Zone is a sedentary break reminder. By now you know that sitting down is slowly killing you, and we want to help you live longer. Moreover, office work has been associated with insomnia and anxiety. Stand Up Stand Up is our fun, flexible work break timer. To prevent these negative effect it is recommended to stand up every hour. Scientists have found that sitting for long hours can have negative effects on health. Extensive typing can stiffen the muscles in your upper back and neck, and finally staring at the screen for hours on end is very tiring and can cause serious problems, such as dry eyes and eyestrain. This extension reminds you to take a break from work.

Sitting all day in front of your computer can hurt your lower back and has a negative impact on your circulation. 203 Mooresville, NC 28117 T: 70 E: Posture Depot ERGONOMIC WORKSPACE SOLUTIONS. We created BreakReminder app that reminds you to take a break off your computer. Stand Up The Work Break Timer (iPhone) Posture Depot 179 Gasoline Alley, Ste.
